Meditations for Balance and Joy

Meditations for Balance and Joy Artist: Cyndi Lee
Label: Relaxation
Category: Music



Average customer rating: 3 out of 5 stars
Media: Audio CD
Number Of Discs: 1


UPC: 052296701727
EAN: 0052296701727
ASIN: B0001MDQ8K


Release Date: 2004-04-06

Related Categories:

General General
Related | International | Styles | Music
General General
Related | New Age | Styles | Music
Meditation Meditation
Related | New Age | Styles | Music
General General
Related | Pop | Styles | Music

Tracks:

  1. Introduction
  2. Body
  3. Breath
  4. Mind
  5. Heart
  6. The World

Customer Reviews:

3 out of 5 stars Might be okay for a total beginner..........2006-10-05

But then again, there are better ones, such as Beryl Birch's "Meditations for Everyday Mindfulness". That's just my opinion...

You see, I tried about 12 meditation discs from the library, as I was searching for one to teach my wife how to meditate. I used to meditate so know something about it and was looking for just the right cd to teach my wife, and give myself a refresher course.

This is not a bad cd, don't get me wrong. However, she never shuts up for more than a few seconds, and her voice is not as soft as I'd like it to be. The music while not bad, is sometimes intrusive. For these reasons I rate it lower than the Beryl Birch cd.

If you really want to learn to meditate, beyond the Beryl Birch cd, I recommend you get Jack Kornfeld's "Meditation for Beginners" book which includes a cd with 6 guided meditations. Jack is a great teacher and his guided meditations give you space to meditate, he doesn't talk through them and there is no annoying music. However, this book + cd seems to be unavailable here at amazon; try your local library.

Cyndi Lee's cd is an okay place to start, but as I said, there are better ones. Check my reviews for others.

Music CD:

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Music CD

Music CD

Music CD

La Pura Sabrosura ~ Yahari

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Meditations for Balance and Joy ~ Cyndi Lee

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