Letting Go of Stress

Letting Go of Stress Artist: Steven Halpern , and Emmett Miller
Label: Inner Peace Music
Category: Music



Average customer rating: 5 out of 5 stars
Media: Audio CD
Number Of Discs: 1


UPC: 093791779620
EAN: 0093791779620
ASIN: B00009N1WZ


Release Date: 2003-06-03

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Listmania:

  1. Music to relax the soul
  2. Top Metaphysical Stargazing Picks

Tracks:

  1. Tension Relaxation
  2. Autogenic Stress Relief
  3. A Trip To The Beach
  4. Mental & Physical Relaxation

Similar Items:

  1. Effortless Relaxation
  2. Sleep Soundly
  3. The 10-Minute Stress Manager
  4. Sound Medicine: Music for Healing
  5. Inner Peace

Customer Reviews:

5 out of 5 stars The best I've ever encountered.......2006-07-01

This CD is the best I've ever encountered as far as relaxation CD's go. The first time I listened to Autogenic Stress Relief I was scared of feeling relaxed (because I don't know how to relax). The second time I was used to the process and it was wonderful. I can't brag on this CD enough. I can concentrate, I can focus, and I don't worry about things as much.

5 out of 5 stars Beautiful Guided Imagery and Music.......2006-06-25

Emmitt Miller leads you thru four different relaxation sessions, each about 20 min. in length. His voice is very soothing and the background music is perfectly in tune with the guided imagery. The music is performed by Steven Halpern. I agree with the previous reviewer that the trip to the beach is the best one on the CD, but the others area very good too. You can use in the middle of the day or before going to sleep to aid in relaxation. Very much worth the money for this CD.

Please see my other reviews on Amazon.

5 out of 5 stars The Ultimate Relaxation.......2005-02-27

Dear Friends,
I have been enjoying the use of this tape for many years. It has four separate 20 minute relaxation sessions on it. Some have muscle tension progressive relaxation exercises, which are fantastic. But my favorite session is "A Trip to The Beach." It is a guided imagery session that relaxes you, takes you on a trip to the beach, and guides you in seeing your body as healthy and strong. You can use this tape for an afternoon relaxation session, or you can use it as you go to sleep at night. Even though it will bring you "up" at the end, I have never had a problem just sleeping soundly through it when it is bedtime. I've used this tape when going through severe health challenges and stressful situations. My husband also enjoys listening to it at night. I highly recommend it.

Music CD:

  1. Flowers in October (Gold Edition) ~ Tim Janis
  2. Across an Ocean of Dreams ~ 2002
  3. Ambience Minimus ~ Liquid Mind
  4. Soul Mates ~ Danny Wright
  5. No Pressure ~ Dennis Eveland
  6. Om - The Reverberation Of Source
  7. Poem ~ Delerium
  8. Sound of Wind Driven Rain ~ Will Ackerman
  9. Oriental Sunrise ~ Riley Lee
  10. The Yearning: Romances For Alto Flute ~ Michael Hoppe & Tim Wheater

Music CD

Music CD

Music CD

Coleccion de Oro ~ Hermanos Nunez

Rey Sin Palacio ~ Jalisco Band

Letting Go of Stress ~ Steven Halpern, Emmett Miller

Sattva, Harmony of Life ~ Fire Sparkles the Sky (Alycia de Mesa)

Live From Albertane ~ Hanson

Things Just Ain't the Same ~ Deborah Cox

Sus Exitos Con Podesta, Ortiz Y Beron ~ Miguel Calo

Original Masters ~ Sentidos Opuestos

Exitos Mas Exitos ~ Grupo Innovacion

Corridos Machines ~ Los Traviezos del Norte