Dr. Walton's Stress Relief and Deep Sleep

Dr. Walton's Stress Relief and Deep Sleep Artist: Dr. James E. Walton
Label: Dr. James E. Walton
Category: Music



Average customer rating: 4.5 out of 5 stars
Media: Audio CD
Number Of Discs: 1


UPC: 829757229027
EAN: 0829757229027
ASIN: B0000D9UMX


Release Date: 2003-09-12

Related Categories:

Self-Help Self-Help
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General General
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Spoken Word Spoken Word
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Tracks:

  1. The Simple Steps of Taking Charge and Letting Go of Stress
  2. Therapeutic Hypnosis Demystified and Made Simple
  3. Hypnosis Session for Quickly Releasing Stress
  4. Simple Steps for a Sound Night's Sleep
  5. Hypnosis Session to Gently Guide You into a Deep & Restful Sleep
  6. Further Information

Similar Items:

  1. eHypnotapes: Tension Relief
  2. Overcoming Obstacles; A Self-Hypnosis Journey for Unlocking Creativity, Self-Confidence and Self-Esteem
  3. Journey into Deep Relaxation
  4. Delta Sleep System
  5. Dr. Walton's HypnoCD: Anger Management

Customer Reviews:

5 out of 5 stars This CD Really Works!!!.......2006-08-07

I have read through the reviews and I'm glad I did. Not only did I find the material on the CD relevant to helping me feel more relaxed during the day, I was able to fall asleep listening to the sleep track the very first time I listened to it.

I simply programmed my CD player to play the sleep track by itself. I'm finally falling asleep quickly and staying asleep. Getting a good night's sleep is a great feeling! The best part is knowing that I can pop the sleep track into my player anytime I have difficulty falling asleep and I'll be out like a light before it ends.

I recommend this CD to anybody who is having difficulty falling asleep at night.

5 out of 5 stars Dr. Walton's Stress Relief and Deep Sleep.......2005-10-04

Usually I dont have a problem sleeping. However, I found this CD very helpful when I wake up in the middle of the night and cant go back to sleep. My wife also found it helpful. I am recommending it to my family and friends.

2 out of 5 stars what were they thinking?.......2005-09-23

Well, this is the first review I ever wrote. I bought this cd to help with my insomnia problem, but a little stress relief doesn't hurt either. Well, there are some interesting tips and advise on this cd, and I kind of liked the stress relief hypnosis section. The image of floating on a raft in warm water baking in sunshine is very relaxing. But he uses the same image again with the sleep hypnosis. A little variety would be nice!

The worst part: After I finally started to doze off listening to the sleep hypnosis part I suddendly almost fell off my bed wide awake again because it was followed by a loud music and a cheerfull female voice advertising more products from Dr. Walton! What the heck were they thinking???

5 out of 5 stars Excellent tool for Sleeping Disorders.......2005-09-02

I belive that Theraphy, and the use of medically prescribed drugs such as Ambien, Xanax, Lunesta, are great tools to help an individual to overcome seriuous sleeping disorders, but for myself, a more Holistic approach, with relaxation and Dr, Walton's CD, as a form of meditation, has helped me enormously with my ability to keep a routine and a more consistent sleeping regimen, which has improved my quality of life, and has made me much more productive.

Eddy Moya-Palm Springs

5 out of 5 stars Wish I'd bought it months ago........2005-09-01

This is a self-help CD I can definitely recommend. I've enjoyed great success with it. The author's voice is calming and trustworthy, his instructions are clear and - most importantly of all - EFFECTIVE. My only regret is that I didn't buy this CD months ago when a friend suggested it.

Music CD:

  1. Tuned Up ~ Tim Wilson
  2. Trains in the Night: Sounds of the Steam Age ~ Various Artists
  3. Unclogged ~ T. Bubba Bechtol
  4. Brainwave Suite Alpha ~ Dr. Jeffrey D. Thompson
  5. Scam-Busted!: Comedy Album, Vol. 6 ~ Various Artists
  6. FDR: Nothing to Fear ~ Franklin Delano Roosevelt
  7. The Return ~ William Shatner
  8. Making People Laugh ~ Jay Hickman
  9. Remotely Controlled
  10. Joy of Sax ~ Capitol Steps

Music CD

Music CD

Music CD

Pasos Contados ~ Inigualables De Sinaloa

Tepachito Mix ~ Banda Machos, Banda Zeta

Dr. Walton's Stress Relief and Deep Sleep ~ Dr. James E. Walton

Watercourse Way ~ Shadowfax

Donizetti - Linda di Chamounix / Gruberova, Kim, Groop, Bernardini, Haider [highlights]

Motown Legends: Let It Whip/Joystick ~ Dazz Band

Paloma ~ Joan Manuel Serrat

Ases de la Cancion Mexicana, Vol. 2: LasRancheras ~ Various Artists

Tangos de Salon ~ Osvaldo Fresedo, Roberto Ray

20 de Chava Flores ~ Miriam Nunez