Delta Sleep System

Artist: Dr. Jeffrey D. Thompson
Label: Relaxation
Category: Music

Average customer rating:

Media: Audio CD
Number Of Discs: 1

UPC: 052296308629
EAN: 0052296308629
ASIN: B00005BIY7

Release Date: 2001-05-15

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Listmania:

Sleep. Sleep. Sleep.
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Relaxing music at night
can't sleep well
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Tracks:

Delta Sleep System
Delta Sleep System

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Customer Reviews:

God's gift to Sleep assistance.......2007-04-12

God's gift to help me sleep. Was recommended by a sleep therapist and it is one of the greatest investments i have made. i play every night. Thank you Delta Sleep System's keep up great work for us insomniacs.

Did little for me.......2007-04-10

At first when I listened to the cd, it did help me fall asleep sooner than I normally do but it wasn't to the point that I could really see a big impact. I'm still suffering of sleep deprivation so I'm looking for something else. Hope it works for you.

Not the answer for me.......2007-03-03

I have tested this CD several times and the results came out the same: I still could not sleep. It must work for some, based on the other reviews, but I found the melodies distracting if not annoying.

Spacy Sounds didn't help me sleep........2007-02-27

In fact, it made me feel kind of anxious at times. I normally use a "guided imagery" CD to help me sleep (Belleruth Naparstek), but sometimes I get bored with it, so I wanted to try something different. "Delta" certainly is different. I wouldn't call it music, but rather a a variety of long, slow sounds that sort of remind me of 2001, a Space Odessey. I am glad that many people have found it soothing, but I simply could not get on the right wave-length; in fact, I did not sleep a wink using the "Delta Sleep System". So I put Belleruth back in my CD player, and listening to her velvet voice conjure up images in my mind, was asleep before the end of the CD. I have a very over-active mind, and I basically need something verbal to focus on and distract me. I've tried "real" music too, like slow classical-type music, with no luck. However I do like Steve Halpern's random music--including his version of "Brahm's Lullaby" and sometimes I can sleep to it. But "Delta" is not the "change" I need.

zzzzzzzzzzzzzzz.......2007-02-12

First night I slept nine hours with this cd. The first time through you might just get sleepy but just loop it through and you have a lovely cue for sleeping. Barely in the background works for me. Nice natural solution for a very common problem in our society. Hope it works for you.

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